shared on Facebook by Positive Outlooks
I know that if I skip my daily qigong exercises, eat foods that disagree with me, forget to drink enough water or try to burn the candle at both ends I end up tired, fractious and unable to function properly. So this quote by baseball player Leon Brown is particularly relevant for me ~ and for Nurturing Thursday!
Look after yourself!
“Nurturing Thursday’ is hosted by Becca Givens, author of the inspiring blog On Dragonfly Wings with Buttercup Tea. If you would like to learn more about it please visit her site.